Passion fruit, lemon and gin Collins recipe

 

Here's a refreshing Passion Fruit, Lemon, and Gin Collins recipe for you:

Ingredients:

• 2 oz Gin (your choice of preferred gin)
• 1 oz Passion fruit pulp (fresh or juice)
• 1 oz Fresh lemon juice
• 1/2 oz Simple syrup (adjust sweetness to taste)
• Soda water (top up)
• Ice
• Lemon slice or wheel, for garnish
• Fresh mint (optional, for garnish)

Instructions:

1. Shake: In a shaker, combine gin, passion fruit pulp, fresh lemon juice, and simple syrup. Add ice and shake well until the mixture is chilled.

2. Strain: Strain the mixture into a tall glass (Collins glass) filled with ice.

3. Top: Top with soda water to fill the glass.

4. Garnish: Add a lemon slice or wheel to the rim, and a sprig of mint if desired.

5. Serve: Stir gently before drinking, and enjoy your vibrant and zesty cocktail!

This version of the classic Tom Collins has a tropical twist with the passion fruit, giving it a bold, sweet-sour flavor profile. Enjoy!

Passion fruit, lemon and gin Collins recipe Benefits

The Passion Fruit, Lemon, and Gin Collins offers several benefits, both in terms of the refreshing flavors and the ingredients themselves:

1. Passion Fruit:

• Rich in Vitamins: Passion fruit is high in Vitamin C, which supports the immune system, and Vitamin A, which benefits eye health.
• High in Antioxidants: It contains antioxidants like beta-carotene, which can help protect the body from oxidative stress.
• Digestive Health: The fruit is rich in fiber, which promotes healthy digestion and can help prevent constipation.
• Heart Health: Passion fruit also has potassium, which can support heart health by helping regulate blood pressure.

2. Lemon:

• Boosts Immunity: Like passion fruit, lemon is an excellent source of Vitamin C, which is essential for immune function.
• Hydrating: Lemons help with hydration when added to drinks, and their high water content supports healthy skin.
• Detoxifying: The citrusy nature of lemon is said to promote detoxification, supporting liver health and digestion.
• Improves Digestion: Lemon juice can stimulate the production of digestive juices and may help with bloating and indigestion.

3. Gin:

• Lower in Calories: Compared to many other spirits, gin is relatively low in calories, especially when mixed with soda water instead of sugary sodas or mixers.
• Herbal Benefits: Gin is made from juniper berries, which have been traditionally used for their antioxidant properties and for supporting kidney health.
• Mood Boosting: A moderate amount of alcohol in gin can help to relax and reduce stress in social settings.

4. Soda Water:

• Calorie-Free: Soda water has no calories, which makes it a good mixer for people watching their calorie intake.
• Hydration: It helps you stay hydrated while adding some fizz to the drink, which can make it more refreshing.

Overall:

This cocktail brings a good balance of hydration, antioxidants, and vitamin C. While the alcohol content provides a relaxing or mood-boosting effect, the fruit and lemon components provide the drink with health benefits, making it both delicious and refreshing! Just be mindful of moderation, as with any alcoholic beverage.